5 Best and Worst Foods for Managing Arthritis Symptoms

Arthritis is a common condition that affects millions of people worldwide. It causes pain, stiffness, and inflammation in the joints, making it difficult for individuals to perform daily activities. While there is no cure for arthritis, certain foods can help manage its symptoms and improve overall joint health. On the other hand, some foods can worsen inflammation and increase pain. In this article, we will explore the 5 best and worst foods for managing arthritis symptoms.

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